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Recent Entries

Training in extreme heat
" It is very important to understand our bodies when we work out. More important, is knowing how our bodies react to heat. Enjoying the sunshine, and surviving extreme heat are very different.

In either humid or dry climate, we need to drink more than normal water intake. ... " - on 7/19/2008

boazoz

LT's on the Cover, Check it out
" I have just been featured on the cover of a fitness Christian Magazine. Check it out. www.Fitchristian.com
" - on 7/18/2008

LTThomas

JUICE PLUS+
" VISIT MY BUSINESS WEBSITE AT: https://www.juiceplus.com/nsa/pages/Home.soa?site=ak05823 " - on 7/18/2008

Skamber

It just keeps getting worse
" Obesity rates just keep rising in the United States, the Centers for Disease Control have announced.

According to the Centers' weekly morbidity and mortality report, more than a quarter of Americans admitted to being obese in a 2007 survey. That represented an increase of 1.6 percentag... " - on 7/18/2008

JimB

Truvia - Natural Calorie Free Sweetener
" "The World Just Got a Little Sweeter"

"It’s time to feel good about sweet. And Truvia™ natural sweetener is something to feel good about. It starts with stevia, renowned for its sweet taste. But that’s only the beginning. The stevia plant that Truvia™ natural sweetener originates from h... " - on 7/18/2008

MleighS84

Featured Entry

Focus on Weight Loss Sacrifices: The Smart Way

One of the hardest things about losing weight is that it involves sacrifice. If you want to lose weight, you're going to have to give up something.

Whether it's sweets, red meats, TV time, or soft drinks - you're going to say goodbye (or most likely, see ya later) to something you enjoy...

See another