Yippie I gained muscle
accomplishment
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The last time I measured my calves was in January 2008...I decided to measure them yesterday and I gained 1.5 inches on them. I have never exercised long enough to have those kind of results so I was pretty excited about that. They went from 14 inches to 15.5. So far 2008 is the most active I have been usually I don't exercise in the winter but this year I did because if I don't I feel like crap...
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on 6/14/2008
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1 |
7.7
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June 12, 2008
journal
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Can you tell that I am a little scatter brained these days? 2 days ago I was a week behind and yesterday I was a day behind but I think I got it right today...lol
Walking to work- 1 hour
Lunch time run - 20 min
Walking home - 1 hour
I have been taking a break from the bike I miss walking now so I have been doing more walking than biking these days.
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on 6/12/2008
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0 |
3.6
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Tuesday, June 10, 2008
journal
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Today is was raining and sunny off and on all day, it even hailed at one point.
I went for a walk with the kids today after the rain for about an hour and thats about it was too rainy to do much today. It was raining when I went to work so no walk there and it was raining on the way home from work so no walk there either.
Hope tomorrow is better and it really sucks that everytime its not raining I know where my umbrella's are everytime it is raining I can't find them anywhere...
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on 6/11/2008
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3.1
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Tuesday, June 7, 2008
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Hello long time since I have blogged, since my grandma passed away (a couple other things have happened since that as well but too personal to talk about) I haven't felt like journaling and probably won't do it anymore I will still blog but probably not as often. I don't do much more than walking or running a few times a week for now but I am starting to feel better, I have been taking something to help me sleep, taking Vitamin D, pantaloc for my acid reflux and a multivitamin.
June 6, 2008
Walked to work - 1 hour
Walked at lunch - 20 min
Walked home - 1 hour
After dinner walked and played in the park with the kids - 1.5 hours
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on 6/10/2008
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0 |
8.9
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