Running Podcasts for your IPOD
7/5/2008
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I just discovered podcasts made for running in the itunes store online which I am going to try.
The first one I am going to tell you about is labelled is "Podcast for Running"
Some of you maybe familiar with the Couch to 5k in the coolrunning.com website, well a guy decided to start a podcast with all 9 weeks of the couch to 5k training program in an audiobook version to listen as you train. I listened to the first episode to see what it was all about and he actually tells you when to run and walk and there is a picture icon that you can see on your ipod letting you know where you are during your run...example...warmup, 1 run, 2 run, 3 run etc. he also tells you when to speed up or slow down. I'm thinking this guy should make more running podcasts because I like that format. Music also changes and speeds up and slows down accordingly.
The other one that I checked out was labelled "PODRUNNER - INTERVALS... read more
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couch to 5k, ipod, itunes, podcast
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