Fitness Journal Day 26
1/28/2008
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I was super busy. I didn't do much exercise but I am sure I still burned alot of calories because I didn't get much time to sit down today. I did Yoga when I got up and I cleaned and did laundry until 4 pm and cooked dinner. Then as soon as I finished dinner my girlfriend picked me up and I helped her do her grocery shopping for like 2 hours. Then I got home and I had 45 minutes to get ready for a stagette party and had some mommy time and then the bride to be got so wasted that the night ended early so I was home in bed by midnight...what a day!
Morning
Yoga - 30 min core workout
I decided that Saturdays are going to be my rest day for my run training because Sunday is going to be my change day I will change my training schedual once a week.
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journal, yoga, stagette, cleaning, laundry
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