Lose Fat Quickly and Get In Shape, You Will
yoda, hiit, interval training, high intensity
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Do you remember that scene from Empire Strikes Back where Luke Skywalker is "trying" to get his X-Wing Fighter out of the water by using the force? Well if you are not as geeky as me, here is what happens...
Here is the link from You Tube:
http://www.youtube.com/watch?v=g-zD-RohzNY
He says he will give it "Okay, I'll give it a try"
Yoda says "Do Or Do Not…There Is No Try!"
Luke fails to pull his X-wing craft out of the water and Yoda shows him how it is done. Luke is absolutely blown away that Yoda could use the Force to pull such a big object out of the water.
Luke then says, "I don't...I don't believe it!"
Yoda replies back, "That is why you fail"
This scene has actually been life changing for me. It is a big reason that Empire Strikes Back is one of my favorite movies of all time. When you are "trying" to reach you fitness goal or any goal for that matter, remember what Yoda said..."Do or Do not...There is no Try!". If you are "trying" to reach a goal there is a good chance you won't reach it. Just write down your goal and do what it takes to reach that goal. You will accomplish a lot more in life...including your goal of getting a smoking hot bod!
I hope this makes sense, because it makes all the difference in the world in my opinion.
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on 2/6/2008
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