Stressed is Desserts spelled backwards
diet, stress, dessert
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Recently I recieved one of those emails with about 4 fwd’s in front of the subject. Because it came from my wife Andrea I decided to open it. I got a kick out of it so I share it with you.
I find it interesting that an email like this will become “viral” on the net but when you try to promote something of real importance - like how to eat well, I come up short.
Here is the “Diet” that came with this email. Enjoy.
Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey’s kiss
Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner
4 glasses of wine (red or white)
2 loave s garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)
Remember: Stressed spelled backward is desserts.
Workout. Smile. Win.
Dave
www.homeofficeworkouts.com
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on 7/12/2008
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