Well Enough To Go To The Gym

So, finally, after this crazy sickness I just had...we're taking Saturday thru Wednesday (5 days of absolute HELL)...I am able to go to the gym. I plan on getting there right after work. My cardio may have to be light since I'm still coughing a little - trying to get the rest of the sickness out of me. I can't believe I was just put out of the gym for a week. But I need to get back on track...back to my regular 5-6 days a week commitment. This cold was crazy...I lost my voice pretty much Sunday thru Tuesday...I missed work Mon-Wed. Well, actually, I went in Tuesday because I felt bad and the minute my boss came in he ordered me to go home and rest. Luckily I have a great boss. I'm eager to get completely well again so I can get things back up to speed with my workouts!

on 3/7/2008

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ryan There ya go... Back in the game!
ryan on 3/7/2008

plucky Sometimes your body tells you to take a break whether you like it or not ;) Just keep listening and don't push it too hard on the first day back. You'll be back in full swing soon!
plucky on 3/7/2008