Being your best
competitor, fitness, melissa, female
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I just wanted to blog about being the best you can be & the influence of positive people. I run workshops in Australia for some of the worlds most beautiful girls/model & figure competitors. Of course you can imagine that there may have been bitching & things like that. Well..no, it didnt happen in my workshops, as soon as I even got a feeling that one may be heading that way (because comp prep brings out the best & worst) I would politely ask that person to reconsider being negative as they may see themselves "barred" from my workshops. Negativity is so unhealthy & doesn't help the person being negative or the person at which it is aimed.
What I do teach them is to love themselves & who they are. I also ask that they help other competitors from their own lineup! I also ask that as soon as the girls get into their room to prepare, that they offer help to others & that they let the other competitors know that they are willing to share their things. You would be amazed at the lack of help some people get. I tell the girls that if they have done their training & not missed cardio sessions or cheated on their comp diets, then they will have every chance of winning. Being a bitch gets them nowhere, it does guarantee Karma may come back though. So be nice & remember, as soon as you start to try to destroy someone, you are also destroying yourself.
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on 3/9/2008
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10.3
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