Calorie Burning Soda?

On the market are two new green tea drinks: Celsius and Enviga. Both claim to help you burn calories. The manufacturer of Celsius says 12 ounces can burn up to 75 calories in four hours. Enviga, made by Coca-Cola and Nestle, claims three cans per day will burn 60 to 100 extra calories.

The claim is based on the caffeine content and ECGC, a highly active antioxidant in green tea that are supposed to work together to boost metabolism. Celsius also adds ginger and other ingredients claiming to further boost the burn.

Can this work? According to the U.S. Department of Agriculture, it is widely accepted that caffeinated tea boosts your metabolic rate because caffeine is a stimulant. But no independent studies have been done on the impact of these beverages on weight loss. Even if green tea does boost your metabolism, it is doubtful that products like Enviga and Celsius are worthwhile.

The bottom line? It's unlikely that either of these beverages will help you slim down. In addition, they're costly: A month's supply of Enviga is about $130.00.

Beware: There's more to come! In September, 2007, Pepsi will release a drink called Tava, which they claim isn't meant to be a weight loss aid, but it does contain chromium, a supplement believed by some to reduce body fat.

on 5/15/2008

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runningbear Me too. I sometimes will "splurge" on things like whole watermelon, sugar snap peas, or fruit that's not "in season," and still spend WAY less than people do on junk! We feel better, and it's totally a treat!
runningbear on 5/16/2008 in response to OzzieOcean

OzzieOcean Fully agree on that. Not only is preparing your own meals cheaper etc... when you don't spend money on chips, cookies and other junk items, you end up saving huge dollars. I replaced all those with fresh fruits and more veggies, and I still pay less than I used to.
OzzieOcean on 5/16/2008 in response to runningbear

runningbear It's definitely more economical to prepare your own meals than opting for prepackaged and/or take out food; plus you know exactly what's in them, and you can make healthy choices. I much prefer fresh, simple meals to elaborate, high fat, high sodium dishes.
runningbear on 5/16/2008 in response to OzzieOcean

OzzieOcean VERY well said, and sadly 100% true. Funny thing is, with proper eating habits, you can actually reduce the cost of your grocery orders.
OzzieOcean on 5/16/2008 in response to runningbear

runningbear People wanting to lose weight are willing to try almost anything - except maybe diet changes and exercise. And as long as there are people willing to part with their money, companies will continue to market products that encourage them to do just that.
runningbear on 5/16/2008 in response to OzzieOcean

OldeButGoode Hopefully are "combined" knowledge will alert people.
OldeButGoode on 5/15/2008

OzzieOcean I bet both sell like hot cakes, wether they work or not. Coke is great at marketing products, and even if they don't work, they will have a loyal fan base.
OzzieOcean on 5/15/2008

ryan Nice post bean... I'm tagging my diet soda blog to it!
ryan on 5/15/2008