Eat More Fruits and Veggies!
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I think of the cow holding the sign reading “Eat More Chicken” from Chick Fillet. I’m not a militant vegetarian, I eat the way I eat for health and personal reasons, and I will never criticize people for how they eat. If they want to eat chicken or beef, more power to them. However, this blog is pointed to vegetarians as much as the carnivores. When I first started being a vegetarian, I was not even close to eating the 9 to 13 servings of fruits and vegetables that the FDA recommends. So, to everyone, vegetarians too, I say, EAT MORE FRUITS AND VEGGIES!!!
But why? Countless studies prove that our bodies need many servings of fresh, uncooked produce. What’s more, it’s not a secret that the western diet sorely lacks a consistent stream of fruits and vegetables. Are you getting 9 – 13 fruits and vegetables a day in your diet? Unfortunately, even though I am sensitive to my bodies needs, it’s just not convenient to get that many servings a day, nor is it cost effective. Since I cannot get that many servings into my busy days, I supplement my diet with a “stop gap” measure, I take Juice Plus+.
What is Juice Plus+? Juice plus is a way to get 17 fruits and vegetables in the convenience of a capsule. But many may be wondering if it is effective, or just a gimmick and/or sales tactic to scare people into buying it. Fortunately, Juice Plus+ is the worlds most thoroughly tested supplement, having undergone over ten scientific studies! Credible studies too, double blind, placebo, and published in peer-reviewed scientific journals! Studies were conducted at such establishments as BYU, University of Arizona, University of Texas, University of Florida, Maryland, and Vanderbilt. If that doesn’t impress you, then maybe the eleven new studies currently underway at the University of Mississippi, UCLA/Georgetown, University of South Carolina, Yale University-Griffin Hospital Prevention Research Center, the University of Texas/MD Anderson Cancer, Center, and a few more may change your mind?
If you’re interested in what these studies are saying about Juice Plus+, then check out my website at https://www.juiceplus.com/+nm92122, and select “The Science of Juice Plus+” link. Incidentally, children between the ages of six and fifteen get Juice Plus+ free for three years for each parent that is taking the fruit and veggie capsules. Please contact me if you have any questions, or are interested in Juice Plus+ for you or your family!
Be well!
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on 8/4/2008
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