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Featured FitClip
Using Beer to get a man
New Members
nlevandier
Stoked
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Recent Blog Posts
Funny Article: My Girlfriend says I have to gain some weight, or she’ll break up with me
by
onestrongman
on 11/17/2008
Vitamins # 1
by
OldeButGoode
on 11/17/2008
Finally
by
crystalrae
on 11/17/2008
Accepting Overweight
by
crystalrae
on 11/19/2008
4th weigh in
by
staceness
on 11/14/2008
Featured Tip
Smart Shopping
Diet and Nutrition
"Never go grocery shopping on an empty stomach. If you do, you will end up with a cart full of bad decisions and regrets! Instead, make a list of healthy foods to buy and go after a sensible meal. Avoid the chips/candy isle and stick to the outskirts of the store where fresh food such as produce, dairy and meats are displayed."
created by
wilsonk92
on 5/27/2008
4
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3
|
15.7 |
100 %
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Popular Groups
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Featured Recipe
Middle Eastern Chicken Salad Wraps
Lunch
/ Beginner / 0 mins
chicken breast
,
hummus
,
whole grain
,
protein
,
fiber
created by
runningbear
on 6/7/2008
4
|
2
|
106
|
33.5 |
100.0 %
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