Cause for concern?
jogging, pain, help wanted, cardio, journal
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Here is the deal... like many north americans, I do not like jogging. I do jog, and quite often, but I would rather do something else.
When I do my cardio at the gym it usually involves the stairmaster, stationary bike, eliptical and then some laps around the track, and on occassion some wind sprints.
Yesterday morning I woke up and when directly to the gym. It was a great back workout, and I decided instead of the normal cardio I do, I will hop on a treadmill and enjoy 20 to 25 minutes of music in my MP3 player.
Here is where the concern started. After a mere 45 seconds, I felt a sharp intense pain on my right side, exactly half way between my armpit and my hip. I rested for 15 seconds and it went away. I stretched and started jogging again, and wham... it came back.
I decided to go back to my regular routine and I had no problem whatsoever.
Later on in the day yesterday I went for a beautiful walk, which I will discuss in another blog, and when I got home decided to try jogging again... guess what... I couldn't.
This pain is only present during jogging... any clues as to what it may be???
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on 6/16/2008
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8.9
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