Have Sex, Live Longer

Have Sex, Live Longer 143 ------ The number of muscles you send into fat-torching mode when you have sex 30 ------ Percentage by which your immunity improves if you have intercourse once or twice a week 50 ------ Percentage by which your risk of dying of heart disease dips if you have at least two orgasms a week 118 ------ Calories burned by a 180-pound man during 1 hour of foreplay 11 ------ Percentage decrease in your risk of prostate cancer when you have 8 to 12 orgasms a month Above numbers from "By The Numbers", Men's Health, April 2008. Who can argue with this fitness plan?!?!
on 3/24/2008

1 - 14 out of 14
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ryan “ Haha, great fitness plan - great post ”
-  ryan on 3/25/2008
plucky “ Well, that's what my "3:1 ratio" is about, which I thought would stir up some controversy. IMHO if a woman does not achieve the O at all (quickies aside), then it's likely the man is not trying hard enough (sorry guys ;) Assuming she can at least once, then open the flood gates and try for 3. ”
-  plucky on 3/25/2008 in response to MleighS84
MleighS84 “ now the question to ask - does a woman multple orgasm or even orgasm every time a man does? oh wait i know the answer to the question - NOPE!!!! ”
-  MleighS84 on 3/25/2008 in response to plucky
MleighS84 “ Thank you ”
-  MleighS84 on 3/25/2008 in response to plucky
plucky “ Well, the first 3 stats are for both men and women. And further research suggests that both men and women are generally more happy proportional to the number of orgasms they experience, respectively.

I'd say that the 1 hour of foreplay is mostly for the woman, and she should burn *at least* twice the calories if the man is any good ;)

The last one is definitely for the man, but put it this way: there should always be a minimum 3:1 ratio. So by helping the man decrease his risk of prostate cancer, the woman is experiencing 24 to 36 orgasms in that same month. Now who is getting more out of that deal?

Here's one for the women; ok, more than 'one': multiples. From a study entitled "Archives of Sexual Behavior":

"Women with multiple orgasms don't just get them by accident. Having identified what they like, they choose the techniques that maximize their pleasure and communicate to their partners what arouses them most, the researchers report in Archives of Sexual Behavior.

More than anything, to transmute the sensations of physiology into the psychology of satisfaction takes a sensitive and communicative partnership. The emotional interaction that comes with partner involvement makes women who usually experience multiple orgasm more satisfied with sexual intercourse than their singly orgasmic sisters.

Able to satisfy more of their sexual needs, these women are well-equipped to form stable, satisfying relationships."

You are welcome ;) ”
-  plucky on 3/25/2008 in response to MleighS84
MleighS84 “ i think this post is a little one sided - try looking up some stats for women and get back to me ”
-  MleighS84 on 3/25/2008
Rossana “ LOL good tip :D
live longer and better! ”
-  Rossana on 3/25/2008
sharpa13 “ I hear if you include sucking on ice cubes you burn more calories. ”
-  sharpa13 on 3/25/2008
LoiacanoA “ sounds good LOL ”
-  LoiacanoA on 3/25/2008
MatthewCole “ Nice blog! It gives me some good pickup lines! haha ”
-  MatthewCole on 3/25/2008
crista “ love this blog, Paul :) ”
-  crista on 3/25/2008
Rusty “ Paul...that is the best picture yet. That made me laugh big time! Great stuff! ”
-  Rusty on 3/25/2008 in response to plucky
plucky “ I did a double-take on that one, too. I know, I know - most of the time foreplay consists of "Do you want to mess around?" And I guess if I'm 220 lbs then an hour would get me at *least* 125 calories burned... hehe It would have been fun to participate in that focus group! ”
-  plucky on 3/25/2008 in response to runningbear
runningbear “ An hour of foreplay - you're not like any man I've ever heard of!! LOL Sorry...couldn't let that one go unnoticed ; ) ”
-  runningbear on 3/25/2008
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