Maintaining a healthy environment is important, too! Happy Earth Day!
4/22/2008
Here are some ways in which you (and your family/friends)  can make Earth Day a true celebration:

1. Spend time outdoors. Whether you’re in the country, suburbs or an urban setting, make a point to spend some time outdoors. This may be your own backyard, a local park or reserve, or the botanical gardens. If you can, my vote would be to go somewhere special and beautiful in order to bypass the contempt of the familiar and to support an experience of appreciation and awe.

2. Check out a local fair. As the importance of taking care of the planet is becoming more a part of mainstream awareness, the number of green festivals and fairs across the country is increasing. Check out your local paper or bulletin board to see if there’s one in or near your town. It could be educational and fun for all.

3. Make a special meal using locally produced ingredients. Explain to your children where the products are grown, helping them to realize that food doesn’t “come from” stores. If the weather’s pleasant, a visit to a local farm might make a good outing.

4. Express thanks. At mealtime, have each person express something for which they’d like to thank the Earth.

5. Do something hands-on:

Plant a tree or a native plant. To find out which trees are indigenous to your area and where the best places are to plant them, contact your local Department of Forestry.
Clean up a room in your home,  finding anything that can be recycled or donated for reuse. Don’t stop there. Actually dispose of items appropriately and celebrate with a yummy homemade treat.
Join a community project. Many communities have activities celebrating Earth Day in which your families can participate in helping to clean-up, conserve or preserve the health of your local environment. Where I live a river runs through our entire city.  I joined a small group of volunteeers, and together we cleaned up a one-mile stretch of the river this past Saturday morning.



 earth day, environmental health, awareness, appreciation
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runningbear runningbear
April 22, 2008
11:37 PM
We're a lazy society as a whole,

JimB JimB
April 22, 2008
11:31 PM
Everyone wrings their hands about the high price of gas and the rising obesity rates in this country. Hello? Doesn't anyone see the connection? We're driving too much and not walking enough.

runningbear runningbear
April 22, 2008
7:30 PM
Most definitely! These are great activities that support both personal wellness and environmental responsibility.

JimB JimB
April 22, 2008
6:52 PM
There are so many things you can do that improve both your personal fitness and the environment: Walk or ride a bike to do short errands and save gas. Take public transit and walk to the station. Grow your own vegetables..gardening is great exercise and you get fresher produce than you can buy in the stores. Or buy local produce at farmers' markets instead of stuff in ShopRite that has to be shipped halfway around the world. Go for a hike or bike ride instead of driving or taking a plane to some overpriced theme park. And simply eating less and maintaining a slimmer body reduces your environmental footprint.

runningbear runningbear
April 22, 2008
1:59 PM
Too many kids are stuck behind their computers and game systems. But we can't simply tell them to get out and do things; we need to set the example.

OzzieOcean OzzieOcean
April 22, 2008
1:48 PM
I think all of this is wonderful advise not only for earthday, but in general. Especially in the summer months, take advantage of parks, fields and local forested areas. Nothing is nicer than a great family hike, its healthy and its great quality time. Kids who spend time in nature and outdoors tend to appreciate doing so, and they maintain that appreciation and active lifestyle.

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