Wellness is just a ((HUG)) away!
|
Hugology
Hugging is healthy. It helps the body’s immune system, it keeps you healthier, it cures depression, it induces sleep, it’s invigorating, it’s rejuvenating, it has no unpleasant side effects, and hugging is nothing less than a miracle drug.
Hugging is all natural. It is organic, naturally sweet, no pesticides, no artificial ingredients and 100 percent wholesome.
Hugging is practically perfect. There are no moveable parts, no batteries to wear out, no periodic check-ups, low energy consumption, high energy yield, inflation proof, non fattening, no monthly payments, no insurance payments requirements, theft proof, non- taxable, non polluting, and, of course, fully returnable
Every Human being needs:
4 hugs a day just to survive
8 hugs per day to maintain oneself at a particular emotional level
12 hugs a day to grow
A hug can be in any form:
Body contact
A kind word
A touch
A smile
A small gift
Here's a list of everyday ((HUGS)) you receive...and ones you can give yourself at little to no cost:
1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No lines at the supermarket
5. A special glance.
6. Getting mail
7. Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.
9. Lying in bed listening to the rainoutside.
10. Hot towels fresh out of the dryer.
11. Chocolate milkshake (or vanilla or strawberry!)
12. A bubble bath.
13. Giggling.
14. A good conversation.
15. The beach
16. Finding a 20 dollar bill in your coat from last winter.
17. Laughing at yourself.
18. Holding a newborn baby.
19. Midnight phone calls that last for hours.
20. Running through sprinklers.
21. Laughing for absolutely no reason at all.
22. Having someone tell you that you're beautiful
23. Laughing at an inside joke.
24. Friends.
25. Accidentally overhearing someone say something nice about you.
26. Waking up and realizing you still have a few hours left to sleep.
27. Your first kiss (either the very first or with a new partner).
28. Making new friends or spending time with old ones.
29. Playing with a new puppy.
30. Having someone play with your hair.
31. Sweet dreams.
32. Hot chocolate.
33. Road trips with friends.
34. Swinging on swings.
35. Making eye contact with a cute stranger.
36. Making chocolate chip cookies.
37. Having your friends send you homemade cookies..
38. Holding hands with someone you care about.
39. Running into an old friend and realizing that some things (good or bad) never change.
40. Watching the expression on someone's face as they open a much desired presen from you.
41. Watching the sunrise.
42. Getting out of bed every morning and being grateful for another beautiful day.
43. Knowing that somebody misses you.
44. Getting a hug from someone you care about deeply.
45. Knowing you've done the right thing, no matter what other people think.
So now you know, when someone says, "I need a hug," it's true. They really do NEED one!!
(((HUGS)))
|
|
|
on 5/11/2008
|
|
|