This Sunday is Mother's Day! Healthy Gift Ideas for Moms, Wives, and SOs
mother's day, promote wellness, healthy gift giving
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Mother's Day is only a few days away and there are plenty of healthy ways to show your mom, wife, or significant other you love her, aside from the traditional breakfast in bed or brunch out on the town. Show your love in ways that help her take care of herself; Heaven knows moms generally put themselves on the bottom of the totem pole. Here are a few ideas to inspire a healthy lifestyle, so you can share many more Mother's Days together.
Gift certificate for a massage
A few sessions with a personal trainer
Gift card to a local gear store so she can pick up some new sneakers or yoga capris
Plan a hike or bike ride together — get her a lumbar pack and fill it with healthy snacks
A subscription to a food, health, or fitness magazine
Some home fitness equipment like a gym ball, resistance band or tube, dumbbells, or a weighted hula hoop — get her a DVD to go along with it
Sign the two of you up for a fitness or wellness retreat
Go to a yoga, Pilates, step aerobics, or other fitness class together
Spend the morning at a farmers' market and then make lunch together
Give or send her some organic flowers or a potted houseplant
Make her a mix of your favorite workout or relaxation music
Prepare a healthy, homemade dinner!
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on 5/9/2008
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