Big Booty Fitness with Kim Kardashian
celebrity fitness, kim kardashian
|
I’m sure you’re all familiar with the Reality TV star, Kim Kardashian’s butt… And maybe you’ve actually watched her lame show too. For those few who aren’t aware of her existence, she’s a curvy girl with a big butt and shapely hips.
She’s also featured in some risqué videos that got leaked (yes, she joined the Paris Hilton club). Sadly, we can’t share those videos on here, but I’ve seen some clips, and she seemed to be burning some calories throughout the video.
Anyway, recently I came across a blurb regarding her fitness philosophy and I also found a video clip of her working out (PG rated this time).
“I like my shape, but to get rid of cellulite I focus on toning, doing martial arts on a treadmill. And Spanx are my best friend!” – Kim Kardashian according to AOL News.
Now, you might think it was a typo on my part where I say “martial arts on a treadmill” but it really says that if you visit AOL News. So there’s several possibilities.
1. It’s a typo on AOL News Part
2. She confused “martial arts” with “running” – wouldn’t surprise me
3. Kim’s workout routine consists of roundhouse kicks and judo chops - all while maintaining a level 4.3 footspeed at a level 8 incline on the treadmill.
You’ll have to draw your own conclusions because I couldn’t find the answer from browsing google. In my own mind, I’m just going to assume she actually engages in an all out martial arts combat training while running on a treadmill – quite impressive.
Perhaps the next big MMA even will be Kimbo Slice vs. Kim Kardashian – and my money’s on Kardashian if there’s any treadmills involved.
So aside from Treadmills, what else is Kim doing to maintain that large caboose? Butt pinches – I’m not sure what the real name is, but I just posted a video of her performing them: http://fitclips.fitconnect.com/36
So if some of you girls, and some guys, are looking to increase the overall roundness and mass of your buttocks, try incorporating Kim Kardashian’s butt pinches into your workout… Oh, and maybe try out the martial arts on a treadmill too.
|
|
|
on 3/31/2008
|
|
|