Fast Food Eater? Here's an Easy Diet for You
fast food, dieting
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When people hear the word "Diet" they immediately start thinking about Atkins. or The Cabbage Soup Diet, or some other crazy diet plan out there. It's not always that complicated. In fact, if you're a fast food eater, I have the perfect "Diet" for you.
This is a simple, beginner diet. It involves one rule - and one rule only.
You're starting to like the sound of this aren't you? An easy, simple, one guideline diet that is GUARANTEED to work. All you have to do is not eat any fast food.
This means never. Not once a week, not once a month. Simply cut it from your diet. The fastest food you can eat is subway - which you should still use caution when eating. In fact, before you eat subway, I recommend reading up on the Subway Myth. But the only solid rule is that you can't eat fast food.
If you are a fast food eater, you're lucky. You have a diet plan that's easy, cheap, and will definitely show results. Try this diet for 2 - 3 months, you'll lose some weight (I promise), and then move on to a diet with level 2 complexity.
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on 4/26/2008
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