My Weight was good
8/5/2008
So my weight was today and I lost 4 pounds and a total of 13 inches this month! I can't wait till next month! I need to know if there is like a diet shake or something that shows muscle definition... you know take it to the next level or something...
 Login or Sign Up for Free to Rate

Comments
You must be logged in to post a comment. Login or Sign Up for Free
n8ball n8ball
August 06, 2008
9:36 PM 		I use the Juice Plus+ Complete shakes a lot. I know a lot of women who use them effectively as a meal replacement shake, and I use them in addition to meals on workout days. I am a firm believer in not only looking good, but feeling good, and maintaining optimal health at the same time. The reason that Juice Plus+ is different than all of the other shakes out there, is that in addition to the vegetable protein that it has, it also contains a lot of fruits and vegetables, and a few extras, like wheat grass. You can check out the shakes at my web site, http://www.juiceplus.com/+nm92122, click on "Store", and then "View all products". Also, for more on why I take Juice Plus+, check out my latest blog, it may interest you. Good luck with whatever you decide to use!
staceness staceness
August 06, 2008
3:16 AM 		thanx for the post :) I am so pumped about working out this week, its so refreshing seeing results, so I hope to pump it up. Anyway yeah what shake are you talking about?
n8ball n8ball
August 05, 2008
8:10 PM 		Congratulations! Just remember, focus on the inches and the body fat %, try to avoid worrying about the weight. It's about being healthy, not supermodel skinny, ya know? I know of a good shake should you be interested, based on fruits and vegetables, it also is great for pre or post workouts. I use them 15 min prior to hockey games and I fly all over the rink! le'me know if you're interested....

Good job none-the-less!!!
1 - 3 out of 3
 
Add to Favorites
It's OK To Brag
Sync Settings
Message staceness